Category Archives: Uncategorized

San Jose Haiku


The View from Original Gravity back patio, San Jose, CA

Afternoon light slants

Old buildings grow gently cream

Lights string over view

The Finish Line

“Finish the work” my Crossfit coach yelled across the gym. Apparently, some were having trouble finishing the last set. I was too busy breathing raggedly through sumo deadlifts to see who she was talking to or if she was encouraging all of six of us.

Finish the Work

That week turned out to be a long one, stretching me in new ways. The hashtag #finishthework floated through my brain like dust in the afternoon sunlight as I captured, contemplated and checked off a long list of next steps, some very satisfying and some perfunctory. By Friday mid-day, the hashtag in my brain turned into #finishtheweek and #finishstrong.

We’d been assessing our plans for change, checking the links in the causal chain from awareness, desire, knowledge, ability and reinforcement to make sure the plan and expected impact were aligned. Sifting through the suggested approaches for the winning combo, I realized that discipline without desire or #whatsinitforme gets you part of the desired results but it’s like trying to boil the ocean with a cigarette lighter. You gotta want something big enough in order to #finishthework.

The Finish Line Isn’t


Finished, I Thought

Finishing is a funny concept. You can flip it on its head. I’ve been intrigued by a number of artists for whom the finish line wasn’t the finish line. They went even further. Edvard Munch painted a canvas (the usual finish) in oil and then scraped some of it off. That was finished. Gerhard Richter painted one abstract layer on a canvas, again in oil which takes a long time to dry, maybe scraped some of it off, then painted another layer more like screen printing different sections and layers. Both artists went beyond “done”.


What if the finish line isn’t the finish line, but the start. What carries you forward then? Why would you even bother? Curiosity. Experiment to see what happens. A spirit of play.


What if every finish line is the opportunity to chose to be curious about what next? Where do I have enough curiosity to go beyond “done”? Where do you?

When I got home from the seeing the Richter paintings at SFMOMA, I took one of my finished oil paintings off the wall and added another layer. I like it much better now. It’s still not done. I’ll keep going.


Untitled by Ruth Asawa


Her gestural grace

and minute execution

held the air in place.

Crocheted row by row,

wire flung out enshawled-

hemmed in and out, space.

4 Books that Changed My Life

I was walking to join my husband in the Orange Room at Powell’s and suddenly, out of the sea of books lining the hallway, a book cover caught my eye. I stopped. Red and mallard green and ink swirls and strokes surrounded the title: Fierce on the Page . The word Fierce was sinuously hand lettered while the words “on the page” were sans serif and thin.  “Become the writer you were meant to be” read the tagline.  I read one paragraph and bought the book. And I haven’t looked back.

Fierce is filled with fun exercises. One of them is to recognize what moves you by creating a shelf of books that changed the way you are in a profound way. My husband and I have been paring down our belongings, the accumulation of decades, dieting in a way to fit into the size of home we have and to achieve the clarity of purpose that fewer possessions brings. Over the course of 2 days the back of my mind gave me 17 books that have profoundly altered my thinking. I’ll list all of them later. For now, 4 of them, over the course of 15 years, have informed how I feel and what I do about being an artist in the midst of other things too.

It’s Not a Fair Game

When I was trying to understand why making a living as an artist was so difficult, I found Hans Abbing’s book Why Are Artists Poor: The Exceptional Economy of the Arts (published 2002). Hans is a writer with a sense of humor. In the preface, you can tell he doesn’t think there will be much demand for copies of his book. And it is a fairly dry read. However, the insights are worth it. He outlines 21 factors that contribute to what he calls the “exceptional economy” or aka structural poverty in the arts.

He helps you understand why artists, for the most part, will always be poor, while engineers may not face that same challenge. It’s like going to Vegas. The odds are stacked.

The supply of artists will always exceed the demand for their work for a long list of reasons. For example, he argues that artists are drawn to the arts by the flame of high status, therefore increasing supply. He also argues that the winners are not keen to dissuade this attraction because the more losers there are, the more special the winners.

He argues that our societal imbalance toward the rational is part of what makes the arts magical and special. Conversely, if we over-rotated toward the arts, then science would be special.

How this can be useful

You say, this is super dry. Fair point. For an artist though, understanding the underlying structure of the arts economy helps depersonalize some of the challenges to making a living. If you’re wondering what the problem is, it probably isn’t you.

Change the Game

If the odds are stacked, what else can you try? When I was looking for an alternative way to think about this the next book proved critical.

The Gift: Creativity and the Artist in the Modern World by Lewis Hyde was first published in 1979 and has been updated 4 times, most recently in 2007.  It’s equally dense but has seen more demand than Abbing’s book. Through ethnography, fairy tales, literature and history, Hyde traces the evolution of societies from gift economies through barter to commodity exchange (whether present day paper or yesteryear sea shell currency).

In a gift exchange economy the balanced reciprocity requires supported relationships and social cohesion. If I give you a gift, you feel obligated to give one back. So we see each other again. And there is an obligation to keep the gift circulating. If I receive a gift, I feel the need to gift others. When you introduce cash aka commodity exchange, there’s no need for relationship or giving the gift on. I can go to my drug store, buy toothpaste and never see the clerk again.

If you sell art, there is no need for relationship. If you gift art, however, it supports relationship. Much of content marketing is giving a gift of free content, instilling that small obligation and building that into something bigger, a longer relationship and potentially sales. And if you think of the art you create as a gift to you in the first place, you’ll want to share the blessing. In content marketing, if you’ve received a gift of content, you’re likely to share it (on social media, through e-mail) with others.

Hyde quotes a number of authors and artists who felt that the inspiration for their poem or book or song was a gift from somewhere, someone. They felt the need to keep the gift circulating. The implication for the arts is that you can participate in a commodity exchange economy (charge money for your art) and/or you can chose to participate (in whole or in part) in a gift exchange economy where you give away your art. Whatever you chose, the point is, there’s another way and you get to chose.

Elizabeth Gilbert, in her TED talk Your Elusive Creative Genius, argues, like Hyde, that the work is certainly the artists to do but the inspiration is a gift and lives outside of us.

How this can be useful

Three things combine to create an alternative narrative around “success and failure” for an artist:

  • The odds in the arts commodity exchange economy are stacked against the artist
  • There is an alternative which is the gift exchange economy
  • While work is required to hone skills, your creative genius is a gift

Pain and Suffering is not a Requirement

There are a number of un-useful thought clusters in the arts. One is about making money. You’re no good (according to some) if you can’t make a living as an artist and if you go “commercial” and do work for hire you’re considered a sell out by some. Another example is that you need to be tortured and pain filled somehow to be a legit artist. Elizabeth Gilbert Big Magic: Creative Living Beyond Fear  envisions an entirely different and productive relationship with one’s muse.  Gilbert “disarms the modern language of creativity steeped in ‘pain, desolation and dysfunction.'” She has a way out for every mental corner that artists back themselves into. Blue, pink and yellow watercolor cosmology-like splatters adorn the cover of this book.

How this can be useful

If you have artist friends who have an unproductive narrative about what success looks like as an artist, please send them this book. Gilbert also has a podcast called Magic Lessons where she works with individual artists on their stuckness. If you’re running a narrative loop that’s not serving you whatever your profession, I recommend reading this book to get some air in that story so you can write a new one.

The Fullness of Our Gifts

I had stubbed my toe on the duality of thinking that either I could be an artist or I could work in high tech or pursue careers in both.  Ella Luna’s  book The Crossroads of Should and Must: Find and Follow Your Passion, articulates job, career, passion as distinct  things that can all exist at the same time and in the same life.

  • Job – something you do 9 to 5 for pay
  • Career – “A system of advancements and promotions over time where rewards are used to optimize behavior.” (Think LinkedIn)
  • Calling – “Something we feel compelled to do regardless of fame or fortune, the work is the reward”

Luna’s premise is, “All too often we feel that we are not living the fullness of our lives because we are not expressing the fullness of our gifts.” (Remember the gift economy?) The rest of her book is devoted to helping us do just that.

How this can be useful

You probably have a number of callings. Mine are trail running, writing and the visual arts. You probably have a job or a career. I’m currently Dean and General Manager of The U, from which I derive both satisfaction and paycheck. Viewing your calling and career as different things that can co-exist is wonderfully freeing. And when we “express the fullness” of all the gifts we have been given, we do feel more whole.


There’s something about serendipitous finds at a bookstore that shopping online doesn’t replicate. Despite the sensory overload of all those books on the shelves, and the frequent lack of alphabetical order, something reaches out and grabs you. For the opportunity to have that experience, I am grateful to book stores in general and Powell’s in particular.

I hope you’ve found this helpful in some way. If you have similar experiences, other helpful resources to consider or stories from your own journey, I’d love to hear them. Thanks for reading, Jennifer



Grand Trail

Grand Trail by brothers Alexis and Frédéric is a worship-inspiring coffee table-worthy tome of

  • 16 [famous] ultrarunner portraits (Killian Jornet, Anton Krupicka, Scott Jurek, Anna Frost to name a few)
  • 13 [also noteworthy] trail races portraits (from the more widely known like Western States and Hardrock 100 to ones new to me like Ultra-Trail Mt. Fuji and Lavaredo Ultra)
  • 16 meta chapters including ultrarunner profiling, trail racing history, ultra physiology and race conditions
  • and a list of 150 ultras by country (along with elevation gains)

Every mile relayed through wonderful essays and 100s of gorgeous photographs with storytelling captions.

Sarah Lavendar Smith recommended this book in her 2016 Gift Guide for Trail Runners. Another winner just like Nowhere Near First.  Thank you Sarah!




Nowhere Near First

img_4796Thanks to Sarah Lavendar Smith’s 2016 Gift Guide for Trail Runners post, I bought Nowhere Near First: Ultramarathon Adventures From the Back of the Pack by Cory Reese. I laughed. I cried. I read the book when I couldn’t sleep at night.

Reese is not a pro, not a Killian Jornet. He runs closer to the cutoff time than the record time. He understands what it’s like to finish DFL (Dead F*****g Last or Deserving Full Lionization, ahem) and to DNF (Did Not Finish). And yet, persist. He’s run multiple 100 milers. Because he loves trail running and being able to run.

Reese writes serious things rolled like Twinkies (he also hosted a Twinkie party) inside of funny things. Here the briefest example:

6. If you start hallucinating that your running partners on the course are Care Bears, leprechauns, or unicorns, don’t talk to them. Just keep moving.

7. It is always darkest before the dawn. Just like in life, it can get a little ugly out on the trail. It’s not always smooth sailing. But don’t give up. Whatever you do, don’t give up. Be patient enough to let things turn around. I have had so many experiences where I was really struggling and didn’t have think it would get better…and yet it did. But you have to stick with it long eough for things to turn around.

On the serious side, his father’s severe diabetes and suicide when Reese was very young, gives Reese gratitude for being healthy and out there participating. He wrote that getting a DNF is not failure. Because you had the courage to risk registering. Because no matter how far you did or didn’t make it you are blessed to be able to run. Because you showed up at the start line and dared greatly. Because you learn a lot from not finishing about how to finish better. And you can use it to motivate your next race.

I may keep this book as I plan out my trail races for next year. Reese has some good advice that I’ll probably need. And a hilarious way of delivering it.

Flowers American Pale Ale

Jennifer’s Summer Stout turned out well so I thought I would brew something else.  I used to not like IPAs but after tasting a few realized the tremendous range available in what appears to be a narrow category. An IPA seemed like a reasonable thing to try. My favorites are Fort George’s Vortex IPA with an ABV(alcohol by volume) of 7.7% and 97 IBUs (International Bittering Units) and Pfreim’s IPA  with an ABV of 7.2% and 65 IBUs. Those numbers give me something to steer by.

You start the brewing process with water. Adding 15 grams of Calcium Sulfate aka Gypsum to soft water will help dry the finish and improve the perception of hops and bitterness in the beer. Next up are the grains.



Grains (determines SRM – Standard Reference Method for Color)

  • 30 lbs Brewer’s Malt, 2 Row, Premium (Great Western 2.0 SRM)
  • 5 lbs Munich Malt – 10L (Great Western 10.0 SRM)
  • 3 lbs Victory Malt (biscuit) (Briess 28.0 SRM)
  • 1lb 8.0 oz Cara-Pils / Dextrine (Great Western 2.0 SRM)
  • 1lb 8.0 oz Crystal 15, 2-Row, (Great Western 15.0 SRM)

Brewer’s malt forms the base while Munich and Victory malt increase the malt complexity of the beer. Crystal malt adds color. CaraPils is a body and head enhancer. The target color is 8.3 SRM, something like a light orange. Next up are the hops.


Dried Hop Flowers at Pfreim Brewery & Restaurant

First I determined the target flavor profile from hops. Flowers are one of my favorite things so of course I want them in my beer. I also like grapefruit and neroli flavors and aromas and a crisp taste. I did not want lemon, tropical fruit, pine nor an astringent feel. I researched hops that would yield this combination.

The Vortex IPA uses Simcoe and Amarillo. Amarillo, Centennial and Willamette hops are all known for their floral flavors. Horizon yields a clean taste. Centennial, Willamette and Cascade are hops commonly used in National Homebrew Competition IPA recipes and are American types. If I wanted to go English I would use hops like Goldings, Fuggle, Northern Brewer and Saaz.


Hop sack steeping after the boil

Hop Additions During Boil (determines IBUs or International Bitterness Units)

  • 2.5 oz Bravo (15.6%) 60 mins (adds 36.3 IBUs) for bittering
  • 2.0 oz Centennial (9%) 30 mins (adds 12.9 IBUs)
  • 2.0 oz Horizon (8.9%) 30 mins (adds 12.7 IBUs)
  • 1.5 oz  Amarillo (9%) 15 mins (adds 6.2 IBUs)
  • 1.5 oz  Cascade (8.2%) 15 mins (adds 5.7 IBUs)
  • 1.5 oz  Horizon (12%) at finish, steep  (adds 0 IBUs)
  • 1.5 oz  Willamette (3.9%) at finish, steep (adds 0 IBUs)

This recipe yields 73.9 IBUs. All that work takes 5 hours and it just gets you to wort which tastes like liquid bread. It’s not going to become beer until you add the yeast. For an American Pale Ale you add American yeast. If you want an English version, you add an English yeast.

The Yeast (makes it alcohol)

  • 4.0 oz Safale American (DCL/Fermentis #US-05)

Hop Additions During Fermentation

  • 3.0 oz Centennial (10%) Dry Hop 0 days (adds 0 IBUs)
  • 2.0 oz Citra (13.4%) Dry hop 0 days (adds 0 IBUs)

The wort is fermenting right now. In 4 to 6 weeks I’ll know what happened! Stay tuned.